Think about 2 categories of "causes" (there may be multiple, not just one): Triggers (what sets them off) & Consequences (what reinforces/keeps them happening). Not advised during the actual meltdown - when she's calm, she may be able to give her some clues, and when you're calm, you can think it through easier. Anonymous said… Figuring out causes of meltdowns can take time and detective work.Rest and recharge before being part of the household You know how some men go to the man cave after getting home from work? Or some people hit the bar or gym after work before getting home. Video games are okay for at most an hour. Hot bath or hot tub at a gym, heavy blanket nap, meditation, yoga, sports. One way to take care of it is a stimming regiment after school. Imagine you are an actor on stage in a 18th century play. All This takes mental energy and it just runs out by the time you get home. Anonymous said… At school barriers are put up.
And as Angela says, giving a few days notice of things happening, like dental or drs appointments, or visits to family etc
Keep calm and nobody explodes tropes professional#
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